WellSpring Practice Guides

Somato Respiratory Integration (SRI)

SRI is a practice that uses breath, touch and movement to
awaken the rhythms in your body containing the truth about your past.

Often these wave-like rhythms are stifled and trapped in negative behavioral patterns.

Using SRI you learn to relate to the language of your body as you connect with the 12 distinctly different stages inherent in healing. Allowing your newfound awareness to move you, you can more easily forge ahead in life with increased participation in your healing process. SRI is a tool that can be learned and is often taught by SRI facilitators and Network Spinal Analysis (NSA) practitoners to enhance the effectiveness and speed progress through the levels of NSA Care.